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The Ripple Affect

This is what unexamined thought do.


I wrote this short poem about how unexamined thoughts keep us stuck. Let me know what you think.

What a Thought Can Do

Where did that thought come from?

I don't know, I thought it one day.

And I just kept thinking it again and again.

I looked for evidence of it everywhere.

Then I started to act as if it were true.

And now my whole life revolves around a thought I never thought through.

~ Written by Julie Ripley 2025

So many of us are trapped by thoughts we just continue to think over and over again. Having tools to gently disrupt the thought pattern can set you free. Don't trust every thought you think.

​Keep shining! Julie​

When you are ready to work with me, here's how I can help:

If you want to reclaim your inner authority:

The Sovereign Self Academy is a community where you can cultivate self-understanding so you can find more inner peace, freedom and joy and feel the aliveness you have been craving. This monthly membership includes LIVE guided self-reflection every other week. It's a deep dive into knowing who you are and living out your aspirations more authentically and aligned then ever before. Join the Waitlist Today!

When you want a neutral space and a thought partner:

Individual coaching is a perfect place to sort out the patterns that keep you stuck. It's a great way to learn new habits so you can confidently navigate your life. When you have a scheduled time to prioritize yourself and what you are creating with your life; MAGIC HAPPENS! You bring what you want to discuss and I’ll bring my coaching tool box. Book a Discovery Call.

The Ripple Affect

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